That calf muscle
Great suggestions, everyone!
Whichever you choose, don't rush the stretchin'...and don't bounce when you're stretchin'...
otherwise, it's gonna hurt like...
btw, chiko, old dudes like the 'bro need more stretchin' than younger dudes like you!
keep the beat goin' ... Don't keep it to yourself!
Charlie
"If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away." --Henry David Thoreau, "Walden," 1854
"There's a lot to be said for Time Honored tradition and value." --In memory of Frank "fiacovaz" Iacovazzi
"Maybe your drums can be beat, but you can't."--Jack Keck
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