Exercise (and not just practicing paradiddles!)
kaosotis and some of our ... uh ... more well-seasoned DrumChatters, yours truly among them, were discussing the trials and tribulations of growing older (aches, pains, stiffness, etc.)...
I decided to search up the word "EXERCISE" in all our previous posts, which is why I clarified the title the way I have. We have plenty of tips and tricks on "keepin' the beat goin'," but few that I could find on keepin' the drummers goin'!
In short, what do you do to keep in shape or to fend off the effects of aging (stiffness, soreness, lack of flexibility)?
Share them with us here!
keep the beat goin' ... Don't keep it to yourself!
Charlie
"If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away." --Henry David Thoreau, "Walden," 1854
"There's a lot to be said for Time Honored tradition and value." --In memory of Frank "fiacovaz" Iacovazzi
"Maybe your drums can be beat, but you can't."--Jack Keck
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