I'll tell you what hurts me. I've been squeezing my grippers, swinging my sticks, trying to strengthen my wrists, etc. However, since I can't earn my living playing drums (don't I wish!!), I run my own court reporting business, and I do lots and lots of typing. I'm noticing I've been practicing and practicing and then working and having weakness in my wrists and forearms, probably carpal tunnel type nonsense. Guess I need to be smart about what exercises I do and what I work at. Still will keep working hard, maybe just take a day off sometimes from all the exercises to let my muscles rest. I hate taking days off, though!!
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