Originally Posted by
wired
I would research yoga and stretching..I injured my calf going whole hog a good while back playing 16th notes/16note triplets on the bass drum crap like that.
I'm an older guy dealing with arthritis in my hands and I'm having to really take care of myself as well like watching what I eat,lots of water.. I have to ease into things and not just jump into doing stuff at full speed from a cold standstill.
But yeah since that happen like 6 months ago I learned about calf stretches and other stuff, And how I learned about all this is from a young death metal drummer that I know of and he describe his little yoga routine to me because of all the extreme stuff that he does. And it makes a world of difference too! Be smart about it.
Bookmarks