I don't use a technique like that but maybe Spaz will chime in. He's probably done that before or maybe still does. He's a mad d'ber.
You can (with practice) work the hat pedal as well as the twin BD pedals with one foot. How much you work it will show in the end result.
As for number two, I tend to keep my heads more loose than tight and just get the pedal to do the work. Too much rebound will create multiple hits when not desired.
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